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PRIMARY CARE FOR STRESS

Yoga & Mindfulness Workshops

Evidence-backed practices for stress relief and optimal health

Teaching the preferred techniques for stress relief. 

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Call us - you don’t have to live with stress, and you shouldn’t!

The workshops at Clarity guide you towards your highest well-being using simple evidence-based mindfulness tools. Our mission is to help you access an invaluable tool for wellbeing. Let's get rid of the hassle of prescription meds and psychology visits. We'll help you develop a yoga and mindfulness practice that supports what matters most - your clarity.

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MIND BLOWING FACTS

About Mindfulness

10

Our Method

Release Your Mind

Simple meditations sweep up racing thoughts and negative self-talk.

Treat Your Body

Gentle movement uncovers resilience and intuition in the body.

Listen to Your Soul

Clear intuition tunes you to higher purpose and joyful living.

Upcoming Classes & Workshops

Find a class or workshop that works for you!

Private Sessions w/ Parker

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Mindfulness Tuesdays

Location: Online
Instructor: Parker Novak

Private Sessions w/ Ashlynn

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Yoga Classes

Location: Green Spaces, Denver CO
Instructor: Ashlynn Devon

8-Week Workshop

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19

Tuesday
September

STARTS

"When life gives you lemons"

Time: 5:00pm every Tuesday
Duration: 8 weeks

Instructor: Ashlynn Devon & Parker Novak

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Explore Your Intuition

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FREE PDF DOWNLOAD!

Testimonials

“Intuition is sometimes shrouded by our habit patterns. I found the activities helped me notice those patterns"

Megan B.

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