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PRIMARY CARE FOR STRESS

Yoga & Mindfulness Workshops

Evidence-backed practices for stress relief and optimal health

Teaching the preferred techniques for stress relief. 

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Call us - you don’t have to live with stress, and you shouldn’t!

Clarity Workshops offers professional instruction in the practice of mindfulness. Our teachers will facilitate a comfortable and evidence-driven learning environment. Our mission is to help you access an invaluable tool for wellbeing. 

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MIND BLOWING FACTS

About Mindfulness

10

Our Method

Release Your Mind

Simple meditations sweep up racing thoughts and negative self-talk.

Treat Your Body

Gentle movement uncovers resilience and intuition in the body.

Listen to Your Soul

Clear intuition tunes you to higher purpose and joyful living.

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Explore Your Intuition

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FREE PDF DOWNLOAD!

Upcoming Classes & Workshops

Find a class or workshop that works for you!

Mindful Moment w/ Parker

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Free Intro Classes

Location: Online
Instructor: Parker Novak

Private Sessions w/ Ashlynn

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Yoga Classes

Location: Asheville, NC
Instructor: Ashlynn Devon

8-Week Workshop

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20

Tuesday
August

STARTS

Practicing Intuition

Time: 5:00pm every Tuesday
Duration: 8 weeks

Instructor: Ashlynn Devon & Parker Novak

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Testimonials

“Intuition is sometimes shrouded by our habit patterns. I found the activities helped me notice those patterns"

Megan B.

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